What I bring to you.

As a counseling psychologist, I practice a blend of empathetic listening, evidence-based strategies, and a safe, non-judgmental environment. My expertise in guiding clients through self-discovery, building resilience, and fostering positive change empowers them to navigate challenges effectively and achieve holistic well-being. I practice a client centered approach while incorporating different modalities to deliver a customized and positive therapy experience to each and every client.

About

As a dedicated psychotherapist and mental health coach, I am passionate about helping individuals achieve their fullest potential and live a balanced, fulfilling life. I am skilled at working with adults and adolescents undergoing varied mental health challenges at all life stages. With extensive training in counselling, psychotherapy, and coaching, I employ an integrative approach that combines traditional therapy with holistic lifestyle coaching. In my practice, I ensure a safe, non-judgmental space for clients to explore their thoughts and feelings. I tailor my methods to meet each individual's unique needs and goals, empowering them with powerful tools and life altering insights to overcome challenges like anxiety, depression, relationship issues, career challenges, life transitions, personal growth and many other areas impacting an individual’s life. Beyond therapy sessions, I assist clients in setting and achieving personal goals, enhancing self-care routines, and fostering positive habits. Committed to continuous learning and professional development, I stay current with the latest research and advancements in my fields. My mission is to inspire meaningful change, helping clients live authentically and with purpose, unlocking their true potential and building resilience. My professional skills and outlook consistently demonstrate dedication, integrity, maturity, sincerity, professionalism and commitment to helping my clients lead their most promising and fulfilling life at any given moment in time.

Education

Post Graduate

Experience

7 Years

Achievements

In my career, I have adeptly guided clients through transformative journeys, integrating empathy with evidence-based methods like CBT. My compassionate approach fosters profound self-awareness and resilience. Through collaborative goal-setting and psychoeducation, I have empowered clients to navigate difficult challenges and achieve lasting positive change, while ensuring personalized support and ethical practice throughout.