What I bring to you.

I firmly believe in a collaborative and client-centered approach to therapy. I create a safe, non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. By tailoring evidence-based interventions to meet each individual's unique needs, I empower clients to develop effective coping strategies, build resilience, and achieve their therapeutic goals. Continued professional development is of great importance to me. I stay abreast of the latest research and practices in the mental health field, actively participating in supervision, consultation, and engaging with professional organizations. I also contribute to mental health awareness by writing blogs and participating as a guest on various podcasts. With a warm and empathetic demeanor, I am deeply committed to supporting individuals on their journey towards healing and personal growth. Through my guidance and expertise, clients experience positive transformations and regain control over their lives. I eagerly welcome the opportunity to support and empower individuals seeking therapy, making a meaningful difference in their lives.

About

I am a dedicated and compassionate mental health therapist with over three years of experience in the field. With a genuine passion for helping individuals overcome emotional and psychological challenges, I am committed to providing high-quality care and support to my clients. I hold an M.Sc. in Clinical Psychology from Gujarat Forensic Sciences University, which has provided me with a strong theoretical foundation in various therapeutic approaches. I am well-versed in evidence-based modalities such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions, among others. Throughout my career, I had the privilege of working with diverse clients, including children, adolescents, adults, and families, both nationally and internationally. I possess expertise in addressing a wide range of mental health concerns, including anxiety, depression, trauma, stress management, self-esteem, and relationship difficulties.

Education

Post Graduate

Experience

4 Years

Achievements